Scottish Highlands Yoga + Walking Retreat

Friday 14th – Sunday 16th June 2019

Built on the twin expertise of international Yoga Teacher, Kirsty Innes, and local Tour Guide, Graeme Anderson, this Yoga & Walking Retreat for Women offers guests an opportunity to switch off, relax and truly connect with Scotland’s natural beauty. Set against the backdrop of untouched national park, this retreat in the highlands is the perfect combination of adventure, yoga, nature, mindfulness, rest and nourishment.

The weekend retreat will include:

  • Daily gentle yoga practices
  • Stunning rarely-seen panoramic views
  • Delicious nourishing meals
  • Beautiful walks led by an experienced local guide
  • Free time to relax, explore your surroundings and bask in the healing power of nature
  • 2-night stay at an exclusive lochside lodge near Spean Bridge

Details
Arrival: 4pm Friday 14th June, 2019
Departure: 2pm Sunday 16th June, 2019

Yoga
The style of yoga offered on this retreat is a unique blend of mindful movement practices, restorative yoga and yoga nidra. Every class is gentle and inclusive of all levels and abilities and prepares you to engage with the healing power of nature during the rest of the day. Your teacher, Kirsty Innes, has been leading yoga workshops, classes and retreats in Australia and the UK since 2008. Specialising in gentle therapeutic yoga, her sessions are supportive, insightful and deeply nourishing.

Walks
We’re spoilt for choice when it comes to walking option here! Following our Friday night check in, our expert guide, Graeme, will select the walking trails most suited to the ability and interests of the group, as well as the weather on the day. Graeme has lived on this land most of his life and, as we walk, will share stories of its wildlife, history and legend. An alternative option will also be given for those seeking a quieter, contemplative walk. Walks are gentle and suitable for all levels. A basic level of physical fitness is required.

Location 
We will be retreating to a beautiful nature sanctuary a few minutes from Spean Bridge town centre, where we will be surrounded by untouched forests, friendly wildlife, a tranquil loch and a myriad of walking tracks. Spean Bridge is a picturesque 30-minute drive from Fort William or under 3 hours from Glasgow and Edinburgh city centres by car, bus or train. Local pickup can be organised in advance.

Accommodation
Accommodation is in twin or double ensuite bedrooms, each with its own stunning view over the loch.  The lodge features a cosy lounge room and a self-contained kitchen. Although the retreat is fully-catered, you are always welcome to help yourself to a delicious herbal tea or snacks from the kitchen. With the calm waters of  the loch only a few steps from your door and the Cairngorms National Park as your next door neighbour, this private property provides an idyllic setting for relaxation and rejuvenation.

Food
Delicious & nutritious meals will be prepared each day by our guest chef. Our vegetarian meals are lovingly prepared using ingredients sourced from the local area and are designed to nurture and nourish your body.

Pricing & Payment
£390 per person twin share (single supplement possible by arrangement, if available)
Price includes accommodation, all meals, yoga &  guided walks. Note there are only 8 spots available. Book early to secure your spot.
£120 deposit per person is required to secure your place with the balance due by 30th April 2019.

Cancellation Policy
For cancellations before 30th April, a refund minus a £30 administration fee is offered if your place can be filled. For cancellations after this date, no refund is available. You are welcome to transfer your place to a friend.

Here’s what others have said about previous events…

“Kirsty’s classes and workshops are so thoughtfully prepared and she guides you beautifully and gently through the poses and exercises. Thank you Kirsty for the attention to the little things, to make sure everyone is comfortable and getting the most out of the experience. The restorative yoga classes leave you feeling rested, calm and refreshed. Thank you Kirsty Innes!” – Renee Wilson, Brisbane Australia

What can I say but ‘wow!’ Thank you Kirsty for the most wonderful session. It really was transformative. I feel lighter, clearer and more optimistic than I have in a while. How you did it in such a short time and so subtly, I don’t know.” – Pam Asai, Brisbane Australia

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Download Retreat Flier here