Therapeutic yoga classes, workshops & events in Brisbane, Australia + the UK
Kirsty Innes has been leading yoga workshops, classes and retreats in Australia and the UK since 2008. Specialising in gentle therapeutic yoga, her sessions are supportive, insightful and deeply nourishing. Kirsty has trained extensively with some of the world’s most renowned teachers including Uma Dinsmore-Tuli, Judith Hanson Lasater (the mother of restorative yoga) and her main teacher, Donna Farhi, who she hosts on the Gold Coast every year. Having witnessed the healing effects of this practice over and over again, Kirsty is inspired to share yoga to enhance awareness of breath, movement and conscious rest in everyday life.