Restorative Yoga is a powerful practice to deeply rest and restore the mind and body. Classical yoga postures are practiced completely supported by blankets and bolsters. This delightful 2-hour session is a positive antidote to high levels of stress and fatigue and will leave you feeling well-rested and rejuvenated for the week ahead.
Glasgow and Edinburgh dates and times TBC
£30 per session (includes online booking fee)
Bookings and pre-payment are essential as enrolments are kept low to ensure individual attention and sufficient props for each participant.
Our studios are fully equipped with basic props. For your supreme comfort please wear loose comfortable clothing or yoga wear. You may also wish to bring a shawl or light blanket to drape over you, a pair of socks and a water bottle. All levels welcome. No previous Yoga experience required.